About Natural Black Seeds, Benefits, Uses, Dosage and Cures

Black cumin seeds are extracted from Nigella sativa, an annual flowering plant and is native to south and Southeast Asia.

WHAT IS BLACK SEEDS

Black Seeds grows in some parts of Asia. It has incredible curative properties and is used as a natural remedy against an assortment of ailments. Among its amazing benefits is its anti-inflammatory nature. Since a number of diseases stem from some form of inflammation, the oil of Habbatus Sauda can reduce the adverse effects of such diseases and even cure them.

In addition, Nigella Sativa is the scientific name for the Habba Sauda plant. Scientists are particularly interested in examining this plant, mainly because of its ability to modify itself into varying biological pathways.

Similarly, for women who have intense menstrual cycles, the Habbatus Sauda can help ease this condition. The plant controls the bleeding that occurs during menstrual cycles. Patients with arthritis and heart diseases can also benefit from Nigella Sativa since it cures inflammation.

As a result, the plant possesses a compound called Prostaglandin E1 that helps to improve certain functions in the body. For instance, this hormone-like compound helps to lower blood pressure, activate your immune system, improve brain and nerve function.

BENEFITS OF BLACK SEEDS

Black Seeds offer a wide range of benefits. Here are some of the ailments that it prevents, soothes or cures altogether:

Colds and flu
Asthma
Tooth pain
Psoriasis
Muscle spasms
Heart complications
Epilepsy
Certain cancers
Brain function
Nerve function
Lowering blood pressure
Activation of the immune system

BLACK SEEDS OIL HEALTH BENEFITS

In addition, Black seed oil has shown promise in treating some of the most common health conditions, including high blood pressure and asthma. It also shows strong anti-fungal activity against Candida albicans, yeast that can overgrow in the body and lead to candidiasis. Examples of other black seed oil health benefits include:

Reducing high blood pressure:
Taking black cumin seed extract for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
Reducing high cholesterol:
Taking black seed oil has been shown to reduce high cholesterol. It’s high in healthy fatty acids that can help you maintain healthier cholesterol levels. Therefore, examples of these fatty acids include linoleic acids and oleic acid. Due to the levels of the oils can vary depending on where the black seeds are grown. People may also see results when consuming the crushed seeds.
Improving rheumatoid arthritis symptoms:
Taking oral black seed oil may help to reduce inflammatory rheumatoid arthritis symptoms.
Decreasing asthma symptoms:
The anti-inflammatory effects of black seed oil may extend to improving asthma symptoms. Its effect in reducing inflammation in the airways may also help with bronchitis symptoms.
Reducing stomach upset:
Eating black seeds or taking black seed oil is associated with relieving stomach pain and cramps. Similarly, the oil can help to reduce gas, stomach bloating, and the incidence of ulcers as well.

BLACK SEEDS OIL BEAUTY BENEFITS

So, Black seed oil has several applications and benefits for problematic skin conditions. The oil is found in many health foods stores and pharmacies. Examples of applications for beauty and skin include:

Acne:
According to the Journal of Dermatology & Dermatologic Surgery, applying a lotion prepared with 10 percent black seed oil significantly reduced the incidence of acne after two months. Those who participated in the study reported 67 percent satisfaction.
Hydrating hair:
Black seed oil can be applied to human hair to soften it and promote shine.
Psoriasis:
Applying black seed oil has been shown to reduce the incidence of psoriasis plaques.
Softening skin:
Black seed oil has been added to oils and moisturizers to improve skin moisture and hydration.
Wound healing:
Application of black seed oil has been shown to reduce inflammation and the presence of bacteria to aid in wound healing. In contrast, it does not seem to be helpful in growing new collagen fibers, it does stimulate other growth factors to help the body create new, healthy skin.

Therefore, remember black seed oil should not replace prescription treatments that a doctor may give you. But it does have some beauty benefits that can work in addition to these treatments to enhance your skin.

BLACK SEEDS DOSAGE

BY MOUTH:

For asthma:
2 grams of ground black seed has been used daily for 12 weeks. Also, 500 mg of black seed oil has been taken twice daily for 4 weeks. In addition, 15 ml/kg of black seed extract has been used daily for 3 months. A single dose of 50-100 mg/kg has also been used.
For diabetes:
1 gram of black seed powder has been used twice daily for up to 12 months.
For high blood pressure:
0.5-2 grams of black seed powder has been taken daily for up to 12 weeks. Also, 100-200 mg of black seed oil has been used twice daily for 8 weeks.
To improve sperm function:
2.5 mL of black seed oil has been used twice daily for 2 months.

ON THE SKIN:

For breast pain:
A gel containing 30% black seed oil has been applied to breasts every day for two menstrual cycles.

WARNINGS OF USING BLACK SEEDS

Pregnancy and breast-feeding:
Black seed seems to be safe in food amounts during pregnancy. But taking larger medicinal amounts is likely unsafe. Black Seed can slow down or stop the uterus from contracting.Not much is known about the safety of using black seed during breast-feeding. Stay on the safe side and avoid use.
Children:
Black seed oil is possibly safe for children when taken by mouth short-term and in recommended amounts.
Bleeding disorders:
Black seed might slow blood clotting and increase the risk of bleeding. In theory, black seed might make bleeding disorders worse.
Diabetes:
Black seed might lower blood sugar levels in some people. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully while you have diabetes and use black seed.
Low blood pressure:
Black seed might lower blood pressure. In theory, taking black seed might make blood pressure become too low in people with low blood pressure.
Surgery:
Because, despite Black Seed might slow blood clotting, reduce blood sugar, and increase sleepiness in some people. In theory, black seed might increase the risk for bleeding and interfere with blood sugar control and anesthesia during and after surgical procedures. Stop using black seed at least two weeks before a scheduled surgery.

WHERE TO BUY BLACK SEEDS AND OIL

Black Seeds
Powder
Oil
Honey
Soap

Customers can buy Black Seed products in our online store at: ACHLIM and LAZADA with the low prices.

Note: This article is solely for the purpose of sharing information. Please do not substitute it for professional medical advice. Before using anything as a medicine, always consult your doctor.