Natural Health Benefits of Clove Seeds, Its uses and Effects

Clove Seeds

Clove seeds offer many health benefits, some of which include aiding in digestion, fighting against cancer, protecting the liver, boosting the immune system, controlling diabetes, and preserving bone quality.

NATURAL CLOVE SEEDS

Cloves are a spice that is widely used to add flavor to various East Asian dishes. However, their contribution isn’t limited to adding flavor, but it provides various health benefits as well. Not to be taken lightly because of their small size, they are beneficial for the digestive process, blood sugar regulation and much more.

The spice is indigenous to countries in East Asia and is grown as the flower buds of the tree which is scientifically known as Syzygium aromaticum. It is increasingly being added to western dishes such as roasts and baked goods to give them a dash of warmth.

People use the oils, dried flower buds, leaves, and stems to make medicine. Clove is most commonly applied directly to the gums for toothache, pain control during dental work, and other dental-related issues. But there is limited scientific research to support these and other uses. In foods and beverages, clove is used as a flavoring. In manufacturing, clove is used in toothpaste, soaps, cosmetics, perfumes, and cigarettes.

NUTRITION FACTS OF CLOVES POWDER

Nutritional Value of Cloves (1 Tbsp)

Nutrients Amount %DV

Protein 0.4 g 0%

Carbohydrate 4.3 g 1%

Energy 18 Kcal –

Dietary Fiber 2.2 g 8%

Total Fat 0.8 g 0.0%

Sugar 0.2 g –

HEALTH BENEFITS OF CLOVE SEEDS

Temporarily Treat a Toothache
You can temporarily alleviate the pain by dabbing a little clove oil on a cotton ball and placing it on the sore tooth or on your gums. An added benefit is that it will also pull out any infection.
Relieve Upper Respiratory Infections
Making a tea to lessen, or prevent, colds and flu. It is also used as an expectorant, making it easier to cough up phlegm. Cloves are a natural painkiller and also attack germs, so they’ll help you get rid of that sore throat.
Reduce Inflammation
Use clove oil to massage sore muscles; some also use it for arthritis and rheumatism.
Treat Scrapes and Bruises
Cloves are pretty strong and can sting, so the best bet is to probably make a poultice with a little olive oil.
Improve Digestion
Helps relax the smooth lining of the GI tract, so they help alleviate vomiting, diarrhea, intestinal gas and stomachaches. Just be careful; since they’re strong, they can also irritate the stomach.
Enhance Sexual Health
Sometimes used as an aphrodisiac, cloves can also help men from reaching orgasm too early.

OTHER USES OF CLOVE SEEDS

The importance of clove as a spice transcends its flavor and aroma. Some of the alternative uses for cloves include the following:

Acne Buster
Because of the eugenol found in cloves, cloves can be used to help prevent acne breakouts. You can make a mask with ground cloves, honey and a few drops of lemon juice. Keep it on your face for around 20 minutes and then rinse.
Mouthwash
If you’re tired of the chemical aftertaste that mouthwashes leave in your mouth, you can switch to cloves as an all-natural alternative. Cloves not only will freshen your breath, but will give you anti-inflammatory and antibacterial benefits as well. Natural clove mouthwashes usually consist of a mixture of equal amounts of water, cloves and other herbs like rosemary and mint.
Toothache Remedy
Cloves oil can be used as a natural painkiller for toothaches. This is because of its natural anesthetic property that helps alleviate pain and discomfort that arise from cavities and other dental and gum problems.
Altitude Sickness Relief
Mountaineers, climbers and other sportsmen usually suffer from altitude sickness because of the sudden change in atmospheric pressure. Taking 2 cups of a clove infusion can help relieve altitude sickness by thinning the blood and improving the oxygen supply to the brain.
Air Freshener
For a more natural and safer alternative to chemical-based fresheners, you can make your own all-natural air deodorizer with oranges and cloves. Boil orange peels with a few pieces of cloves in water and let it simmer. The scent will get rid of uninvited smells and pungent odors in your home.

You can also put a few pieces of cloves inside a clean sock and use it to freshen up musty closets and drawers. It will leave your clothes smelling sweet and fresh.

SIDE EFFECTS OF CLOVES

Cloves Oil:
Clove oils must not be used directly, instead they must be diluted either in olive oil or in distilled water. Clove extract oil is generally considered to be safe, but a study by Ian Locke, School of Biosciences, University of Westminster, London have revealed that they possess cytotoxic properties. There are two major components present in clove extract oil, eugenol, and B-caryophyllene. These compounds were particularly effective against fibroblasts and endothelial cells.
Clove Cigarettes:
In Indonesia, cloves are consumed on a large scale in the form of cigarettes, popularly known as kreteks. These clove cigarettes have emerged as an alternative to tobacco cigarettes, but research shows that clove cigarettes are actually worse than conventional cigarettes. In the case of clove cigarettes, the amount of nicotine, carbon monoxide, and tar entering into the lungs was higher than that from normal tobacco cigarettes.

GUIDE TO BUY CLOVE PRODUCTS

Now that you know the amazing properties of this herb and its side effects, use it wisely in your regime to benefit from clove. However, We have list down to make your life simpler. Therefore, here are some cloves and other products where you can buy them at the lowest prices.

Clove Seeds

WHERE TO BUY

You can buy clove seeds ACHLIM and LAZADA at low prices.

Note: This article is solely for the purpose of sharing information. Please do not substitute it for professional medical advice. Before using anything as a medicine, always consult your doctor.